Dental Blog

Beyond Brushing – Taking care of your oral health

Brushing your teeth every morning and night doesn’t guarantee you’re giving your mouth all the attention it needs. Having a thorough dental care routine that goes beyond just brushing your teeth, and ensuring you have the right tools in your bathroom cupboard, can take your oral health to another level and give you a good

Cleaning between teeth: the secret behind a healthy smile

When you think about maintaining a healthy mouth, brushing your teeth should be the top priority. Twice daily toothbrushing with fluoride toothpaste is the cornerstone to a healthy smile, but there is one simple addition that can truly transform how healthy your mouth is – and that is interdental cleaning.  While toothbrushing is the most

Causes of Tooth Decay

It’s critically important to help heal the misunderstandings that our culture has around how to navigate the path to greater oral health.  Let’s study 5 aspects of how diet and nutrition can impact oral health.  5 dietary recommendations to positively impact oral health Have sufficient fat-soluble vitamins in our diet (vitamins A, D, E, and

11 tips to cut down on sugar

It comes as no surprise that sugar-related dental problems are still the most widespread cause of poor oral health and disease. The message is clear and simple though, reducing the amount of sugar that is in our diets will help to reduce the damage it can cause to our teeth, with the bonus of improving